Is there any alternative cure for menstrual pain?

Question

I have to take 6x 500 mg of ibuprofen during the first couple of days to function normally. I don't have any immediate adverse effect but I do worry about some possible postponed or long-standing ones. Anything based on natural ingredients, plants or any other non aggressive component?

Answer 1

Gingerroot tea can help relieve menstrual cramps. To make it, slice a handful of gingerroot and simmer it in water for 15 minutes.



Here is a website with other helpful hints:

http://www.mothernature.com/Library/Bookshelf/Books/48/135.cfm

Answer 2

yes, the placement of a 450 gause flexible magnet about 6" wide by 1/16" thick, on the tummy over the overy that is giving you the problem. The magnet I'm referring to has a specific magnetic pattern of north and south poles that are stagered so as to effect the relief. I found this out in 1993 when a OBgyn was and is offering it to his patients as an alternative to the prescriptions that were available.

Answer 3

White Willow Bark is a natural form of asprin. Of course never take any unfamiliar substances without researching dangers first, and taking any medication not tested for safety carries some risk.

Answer 4

Evening primrose oil might help. It's kind of the "woman's herb" of choice. It's one of the richest natural sources of gamma-linolenic acid--an essential fatty acid your body needs. There's some evidence that suggests that some PMS symptoms are related to low levels of GLA.



And if you're not already doing some kind of daily exercise, I'd suggest that, too.

Answer 5

Are you always cramping when you menstruate? If you do, please go to a doctor. The cause of your crmaping might be more serious. If you take that amount of ibuprofen, you probably is in a lot of pain. I suggest you go to an OB and have yourself checked.