Dr. Roy Swank, Professor of Neurology at the University of Oregon Medical School, has provided convincing evidence that a diet low in saturated fats, maintained over a long period of time, tends to retard the disease process of MS and reduce the number of attacks. Swank began successfully treating patients with his low-fat diet in 1948. Dr. Swank recommends:
* A saturated fat intake of no more than 10 grams per day.
* A daily intake of 40-to-50 grams of polyunsaturated oils per day (margarine, shortening, and hydrogenated oils are not allowed).
* At least 1 teaspoon of cod liver oil per day.
* A normal allowance of protein (0.8 g/kg)
* Consumption of cold-water fish (e.g. salmon, mackerel, and herring) 3or more times per week in order to boost omega-3 fatty acids.
The Swank Diet was originally thought to help patients with MS by overcoming an essential-fatty-acid deficiency. Currently, it is thought that the beneficial effects are probably a result of (1) decreasing platelet aggregation, (2) decreasing an autoimmune response, and (3) normalizing the decreased essential-fatty-acid levels found in patients with MS.
I don't want to bog down the site with more info so you can continue reading here: http://www.doctormurray.com/conditions/Multiple_Scelerosis.asp
Osteoporosis:
A diet high in salt or acid ash also causes calcium removal from bones and increases calcium loss in the urine. Therefore, we recommend avoiding salt and eating an alkaline based diet. Basically, an alkaline diet is one that focuses on vegetables, fruit, nuts, and legumes while avoiding overconsumption of meat and dairy. More: http://www.doctormurray.com/conditions/Osteoporosis.asp
"My Personal Experience, Healing Multiple Sclerosis" at
http://curezone.com/forums/fm.asp?i=67156
Osteo: http://curezone.com/art/1.asp?C0=257
Real people, real stories. Good forthcoming health to you!